kflenoury's Journal, 18 August 2011

Using today as a cheat day. But back in the swing of things tomorrow. Need to figure out a way to start exrecising.

Diet Calendar Entry for 18 August 2011:
923 kcal Fat: 44.43g | Prot: 57.93g | Carb: 70.19g.   Lunch: cream of chicken soup, butter, brocolli, Macaroni or Noodles with Cheese, baked chicken leg. Dinner: vinegar, cucumber, spaghetti. more...

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