Weigh In record (no journal entry) for 29 October 2015
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156.5 lb
Lost so far: 11.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2015:
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710 kcal
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Fat: 19.37g | Prot: 53.14g | Carb: 83.17g.
Breakfast: La Serenísima Leche Descremada, Ser Yogurt Firme, Cereal Mix Granola Tradicional, Frutillas. Lunch: La Serenísima Leche Descremada, Pechuga de Pollo, Tomates, Hellmann's Mayonesa Light, Lactal Pan Lacteado. more...
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gaining 11.6 lb a week
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