Weigh In record (no journal entry) for 27 January 2024
|
220.0 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 January 2024:
|
2792 kcal
|
Fat: 107.81g | Prot: 71.73g | Carb: 246.64g.
Breakfast: Ei, Aldi Brötchen, Mühlenhof Schweinebraten Aufschnitt, REWE Leberwurst, Milfina Butter, Kaffee mit Milch. Lunch: Coca-Cola Coca-Cola, EasiYo Smothie - Vanille. Dinner: EasiYo Smothie - Vanille, Ei, Kohlrabi, Spargel, Maggi Sonntagssuppe. Snacks/Other: hanuta Hanuta, Schöller Eiskonfekt, Duplo White, Coca-Cola Coca-Cola. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hamlet1334's weight history
|