Weigh In record (no journal entry) for 26 January 2024
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184.6 lb
Lost so far: 21.5 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2024:
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1187 kcal
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Fat: 17.57g | Prot: 93.84g | Carb: 174.10g.
Breakfast: Ginger tea, Sunsweet Pitted Prunes, Orgain Collagen Peptides, Great Value Bottled Water (Bottle), Coffee, Bigelow Tea Decaffeinated Green Tea. Lunch: Deli Chicken or Turkey Loaf, Great Value Sliced Mild Cheddar Cheese, Wonderful Halos Mandarin Oranges, Bananas, Dannon Oikos Triple Zero - Lemon Tart, Great Value Bottled Water (Bottle), Blackberries (Alaska Native) . Dinner: Subway 6-Inch Oven Roasted Turkey, Great Value Bottled Water (Bottle). Snacks/Other: Celestial Seasonings Decaf Green Tea, Ginger tea. more...
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gaining 9.8 lb a week
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 Comments
26 Jan 24 by member: buenitabishop
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Hey lady! I wrote to support about my dead link issues. That should help. I wish you a beautiful day! 🌞🌻
27 Jan 24 by member: oceanladyjulia
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@MorticiaAdams-dead link. Hope it’s fixed soon. Carbs and fat are awful!
27 Jan 24 by member: oceanladyjulia
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