Its a Fast day. 500 calories max I find it helps to watch survival programs (naked and afraid etc) during the evening so I can appreciate how much 500 calories really is compared to whatever the people on telly are eating out in the wild!
Diet Calendar Entries for 28 October 2015:
|
1 kcal
|
Fat: 0.03g | Prot: 0.03g | Carb: 0.05g.
Breakfast: had the wrong time zone. Yesterday was today and the day before was yesterday!. more...
|
|
1535 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sammysylvain's weight history
|