Weigh In record (no journal entry) for 28 October 2015
|
156.7 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2015:
|
2599 kcal
|
Fat: 63.68g | Prot: 213.30g | Carb: 308.00g.
Breakfast: Hacendado Mermelada de Fresa Light, Brüggen Copos de Avena, Hacendado Linnea V 0%, MyProtein Impact Whey Protein. Lunch: MyProtein Impact Whey Protein, Hacendado Espinacas Cortadas Congeladas, Biospirit Bulgur, Zanahoria, Hacendado Queso Fresco Batido Desnatado 0%. Dinner: Hacendado Brócoli Congelado, Pimientos, MyProtein Impact Whey Protein, NaturGreen Aceite Virgen de Lino, Grafschafter Roggenvollkornbrot (56g), MyProtein Caseína Micelar. Snacks/Other: Milka Chocolate Caramelo y Avellanas, DIA Batido de Cacao. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rangapriya's weight history
|