Weigh In record (no journal entry) for 27 October 2015
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196.4 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2015:
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1078 kcal
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Fat: 32.15g | Prot: 83.52g | Carb: 107.94g.
Breakfast: Mamão Papaia, Clara de Ovo Cozida, Clara de Ovo, Ovo Cozido. Lunch: Sushiaki Niguiri de Salmão, Sushi de Salmão, Kiwi, Repolho Verde, Carne do Peito de Frango, Tomates, Omelete ou Ovos Mexidos com Vegetais. Dinner: Carne do Peito de Frango. Snacks/Other: Do Bem Suco Verde Detox Monstro, Forno de Minas Pão de Queijo Tradicional, Casa do Pão de Queijo Pão de Queijo. more...
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2377 kcal
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Activities & Exercise:
Aerobico - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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Cleide Abreu's weight history
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