Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
three57
Journal
18 Aug 11
three57's Journal, 18 August 2011
three57's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 August 2011
208.2 lb
Lost so far:
17.0 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 August 2011:
1945 kcal
Fat: 97.23g | Prot: 75.50g | Carb: 212.13g.
Breakfast:
Clover Honey, Oatmeal.
Lunch:
Peanut Butter, Whole Wheat Bread, Honey .
Dinner:
Chicken Breast, Peanut Butter, Whole Wheat Bread.
Snacks/Other:
Peanuts.
more...
2301 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
three57's weight history
view complete history