timriley's Journal, 26 October 2015

262.5 lb Lost so far: 25.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

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797 kcal

Fat: 38.93g | Prot: 19.97g | Carb: 98.43g.   Breakfast: Bananas, Jimmy Dean Sausage, Egg & Cheese Croissant. Snacks/Other: Jelly Doughnut, Coffee with Milk and Sugar. more...

2884 kcal

Activities & Exercise: Resting - 14 hours and 44 minutes, Sleeping - 9 hours and 16 minutes. more...