Weigh In record (no journal entry) for 26 October 2015
|
157.2 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2015:
|
2585 kcal
|
Fat: 79.17g | Prot: 225.37g | Carb: 252.52g.
Breakfast: Hacendado Mermelada de Fresa Light, Brüggen Copos de Avena, Hacendado Linnea V 0%, MyProtein Impact Whey Protein. Lunch: Repollo Verde, MyProtein Impact Whey Protein, Zanahoria, Biospirit Bulgur, Hacendado Queso Fresco Batido Desnatado 0%. Dinner: Grafschafter Roggenvollkornbrot (56g), MyProtein Caseína Micelar, Linessa Französischer Weichkäse Light, Verdifresh Brotes Tiernos, Pimientos, NaturGreen Aceite Virgen de Lino. Snacks/Other: Milka Milka Alpino com Amêndoas. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rangapriya's weight history
|