Zhùly's Journal, 26 October 2015

Weigh In record (no journal entry) for 26 October 2015
196.2 lb Lost so far: 26.5 lb.    Still to go: 55.1 lb.    Diet followed 100%.

Diet Calendar Entry for 26 October 2015:
1376 kcal Fat: 57.20g | Prot: 70.51g | Carb: 159.89g.   Breakfast: Super U Fromage Blanc 0% Mg, Brioche Parisienne, Nestlé Ricoré, Lidl Orange, Kiwi, Jus de Citron. Lunch: One Pot Pasta/Saumon. Dinner: Endive, Lesieur Sauce Crudité Nature Légère, Bridelight Carré Goût Emmental, Haricots Verts Cuits (à partir de Frais), Fleury Michon Rôti de Porc Cuit 100% Filet. Snacks/Other: Lindt Carré Caramel, Kellogg's Spécial K Biscuit Moments Chocolat, Twinings Thé Vert Citron. more...
losing 2.2 lb a week

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