Weigh In record (no journal entry) for 26 October 2015
|
196.2 lb
Lost so far: 26.5 lb.
Still to go: 55.1 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 October 2015:
|
1376 kcal
|
Fat: 57.20g | Prot: 70.51g | Carb: 159.89g.
Breakfast: Super U Fromage Blanc 0% Mg, Brioche Parisienne, Nestlé Ricoré, Lidl Orange, Kiwi, Jus de Citron. Lunch: One Pot Pasta/Saumon. Dinner: Endive, Lesieur Sauce Crudité Nature Légère, Bridelight Carré Goût Emmental, Haricots Verts Cuits (à partir de Frais), Fleury Michon Rôti de Porc Cuit 100% Filet. Snacks/Other: Lindt Carré Caramel, Kellogg's Spécial K Biscuit Moments Chocolat, Twinings Thé Vert Citron. more...
|
losing 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zhùly's weight history
|