Nekolear's Journal, 22 October 2015

Weigh In record (no journal entry) for 22 October 2015
380.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2015:
1500 kcal Fat: 70.00g | Prot: 75.00g | Carb: 145.00g.   Breakfast: Original 4 Meat Pizza. more...
losing 2.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nekolear's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.