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kimb402
Journal
29 Sep 09
kimb402's Journal, 29 September 2009
kimb402's Profile
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Weigh In record (no journal entry) for 29 September 2009
185.0 lb
Lost so far:
10.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 September 2009:
135 kcal
Fat: 6.06g | Prot: 2.13g | Carb: 18.09g.
Breakfast:
coffee.
Lunch:
chocolate chip cookie.
more...
2379 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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