Weigh In record (no journal entry) for 22 October 2015
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195.1 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2015:
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1097 kcal
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Fat: 43.95g | Prot: 100.23g | Carb: 73.81g.
Lunch: Ovo, Ovo Cozido, Molho de Tomate, Ovo, Filé de Frango Grelhado, Cenouras, Repolho Verde. Dinner: Polenghi Creme de Ricota Light, Tirolez Creme de Ricota Light, Batata Doce Cozida, Peito de Frango. Snacks/Other: Estrela do Oriente Castanha do Pará, Danone Corpus Light Morango (Frasco). more...
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2249 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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Cleide Abreu's weight history
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