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82
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168.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2024:
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2186 kcal
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Fat: 70.85g | Prot: 67.77g | Carb: 327.96g.
Breakfast: McDonald's Brioche Crema. Lunch: Biscotti Ringo MIO, Oro Ciok Saiwa MIO. Dinner: Olio Extra Vergine di Oliva, Mozzarella Santa Lucia Galbani MIO, Pasta Pizza Esselunga MIA. more...
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losing 3.1 lb a week
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