Weigh In record (no journal entry) for 20 October 2015
|
104.7 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 October 2015:
|
1614 kcal
|
Fat: 40.54g | Prot: 133.91g | Carb: 185.79g.
Breakfast: Bridelight Camembert 5%, Printiligne Fromage Blanc 0%, Twinings Thé Vert Citron, Pain de Seigle Grillé, St Hubert Beurre Demi Sel, Nectarines. Lunch: Bonduelle La Provençale, Printiligne Fromage Blanc 0%, Auchan Filet de Cabillaud. Dinner: Herta Le Bon Poulet aux Fines Herbes, Printiligne Fromage Blanc 0%, Bridélice Panna Cotta, Pommes Gala, Printiligne Fromage Blanc 0%, Pain de Seigle (Teneur Réduite en Calories), Bridelight Fromage, Bonduelle La Provençale, Herta Le Bon Poulet aux Fines Herbes. Snacks/Other: Printiligne Fromage Blanc 0%, Clémentines, Gerblé Biscuit Pavot Citron. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mélanie97's weight history
|