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Diet Calendar Entry for 12 January 2024:
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981 kcal
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Fat: 40.07g | Prot: 39.95g | Carb: 119.63g.
Breakfast: Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), IHOP Pork Sausage Link, IHOP (3) Original Buttermilk Pancakes, IHOP Old-Fashioned Syrup. Lunch: Spaghetti with Meat Sauce (Entree) , Chicken Parmesan. Snacks/Other: Dole Bananas, Great Value No Sugar Added Mixed Fruit. more...
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