tishe4ka's Journal, 11 January 2024


Diet Calendar Entries for 11 January 2024:
668 kcal Fat: 32.68g | Prot: 50.98g | Carb: 37.29g.   Breakfast: Сухие Цельные Семена Кунжута, Roma Tomatoes, TRADER JOE's Coconut Aminos, TRADER JOE's Toasted Sesame Oil , Horizon Organic 2% Organic Reduced Fat Milk, O Organics Spring Mix , Огурец (с Кожурой), Редис, Land O'frost Canadian Bacon , Яйцо. Dinner: Сливочное Масло, Trader Joe's Snow Peas, Говядина Постная. more...
2769 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Looks good! 
04 Feb 24 by member: T3r3sa7

     
 

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