Weigh In record (no journal entry) for 19 October 2015
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125.0 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2015:
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803 kcal
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Fat: 40.76g | Prot: 59.71g | Carb: 45.89g.
Breakfast: Tess Чай Травяной с Ароматом Клюквы, Мяты и Апельсинового Ликера., Жареное Яйцо, Болгарский Перец, Сливочный Сыр. Lunch: Болгарский Перец, Куриная Грудка Отварная, Дон Густо Чечевица. Dinner: Капуста Тушеная. more...
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gaining 1.2 lb a week
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