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Diet Calendar Entry for 05 January 2024:
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2456 kcal
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Fat: 122.41g | Prot: 168.08g | Carb: 105.83g.
Breakfast: Coffee (Brewed From Grounds) , Pacific Baby Spinach, Bertolli Extra Virgin Olive Oil, Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised) . Lunch: Silk Pure Almond Milk - Unsweetened Vanilla, Dymatize Nutrition Elite Whey Protein Isolate - Gourmet Vanilla. Dinner: Lagunitas Lagunitas IPA, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Hillshire Farm Beef Summer Sausage, Bon Appetit Blueberry Cream Danish. more...
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