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Sunday I was on 69.0kg :( ... this was after spending a week with niece. Snacked, incl. cake, a burger (gosh!) as well as custard. BAD BAD MOVE!
Today: Im (69.0-66.9 = 2.1kg)
Day 3 of my Meat-Free, Junk-Free & Wine-Free Detox Program & jogging. I plan to finish this week at less than 65kg...Lettsssss!! :)
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147.5 lb
Lost so far: 0.2 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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losing 10.8 lb a week
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