|
83
|
169.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 January 2024:
|
1772 kcal
|
Fat: 44.87g | Prot: 59.22g | Carb: 276.54g.
Breakfast: Sale MIO, Miele Acacia Piemonte MIO. Dinner: Olio Extra Vergine di Oliva, Sale MIO, Riso Basmati Esselunga MIO, Petto di Pollo MIO. Snacks/Other: Fette Biscottate con Farina Integrale Certossa MIO, Peanut Butter Creamy Fiorentini MIO, Fette Biscottate con Farina Integrale Certossa MIO, Motta Panettone. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alohaerba92's weight history
|