Weigh In record (no journal entry) for 13 October 2015
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152.6 lb
Lost so far: 1.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2015:
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585 kcal
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Fat: 21.39g | Prot: 39.29g | Carb: 75.95g.
Breakfast: Quaker Old Fashioned Oats, omega 3 Eggs, Bananas. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar. more...
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losing 7.0 lb a week
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hunterrider's weight history
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