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No wine!
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237.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2015:
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217 kcal
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Fat: 12.16g | Prot: 25.30g | Carb: 0.00g.
Breakfast: Turkey Burger. more...
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losing 12.3 lb a week
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