B-Rocker's Journal, 26 December 2023

KFA 19,1 MM 76,9 Wasser 55,7
190.3 lb Lost so far: 0.7 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2023:
2942 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 4.6 lb a week

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