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81
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165.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2023:
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1538 kcal
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Fat: 51.88g | Prot: 55.26g | Carb: 203.52g.
Breakfast: Motta Panettone, Sale MIO. Lunch: Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Gocciole Pavesi MIO. Dinner: Motta Panettone. more...
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steady weight
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