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Back with the intent to slow the process of my right kidney from failure. I have the will & drive to commit to whatever it takes to make my body healthy so I can grow older and watch my grandchildren grow....Also, would like to lose the weight and give support with diet with my wife whom is taking life more serious after her close encounter with death on Sept. 12, 2015. It's like she has been reborn as well. She quit smoking and is now commited to her diet and health...Here's to a horrible 2015 closure and looking forward to a healthier 2016.....I know I'm looking a few months ahead, but goals are meant to be set for the future :) Thank you to all my FS buddies and please help me support my wife (mpminnie) with her diet and commitment to a new and healthier lifestyle ;)
This basically sums up what I am going thru at this moment:::::::::::::::
Bill Hemmer: "You said cancer changes your life, and oftentimes for the better."
Joel Siegel: "Yes.... Gilda Radner... said this in her book. What cancer does is, it forces you to focus, to prioritize, and you learn what’s important. I mean, I don’t sweat the small stuff. I used to get angry at cab drivers. It’s not worth it.... And when somebody says you have cancer, you realize it’s all small stuff. And what Gilda said is, if it weren’t for the downside, everyone would want to have it. But there is a downside."
~American Morning, CNN, 13 June 2003
Diet Calendar Entries for 09 October 2015:
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900 kcal
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Fat: 34.75g | Prot: 108.00g | Carb: 47.90g.
Lunch: Diet Peach Tea, Great Gherkins Kosher Sandwich Slices, French's 100% Natural Spicy Brown Mustard, Tuscan Garden Jalapeño Slices, Market Pantry Swiss Deli-Style Cheese Slices, Boar's Head Smoked Virginia Smoked Ham, Fit & Active Original Wraps. Dinner: Season's Choice Cheesy Broccoli, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Sorrento Stringsters String Cheese, Chocolatey Peanut Crunch Protein Snack Bar. more...
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5418 kcal
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Activities & Exercise:
Cooking - 1 hour, Showering - 10 minutes, Cleaning - 30 minutes, Driving - 30 minutes, Watching TV/Computer - 12 hours, Sleeping - 8 hours, Resting - 1 hour and 50 minutes. more...
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