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Good morning fat secret.Wow a windy cold day here ahead on the hill got the animals taken care of early now to feed the wood pig all day.workout planned today then a little house work to keep the Mrs.happy actually I might put the pixie stick bandit of a son to wor.have a great day fat secret.
Diet Calendar Entries for 18 December 2023:
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2386 kcal
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Fat: 95.77g | Prot: 142.54g | Carb: 247.10g.
Breakfast: Tia Rosa Flour Tortillas (Burrito Size), Great Value Diced Potatoes, Salsa, Extra Virgin Olive Oil, Appleton Farms Turkey Bacon, Egg, Coffee, Aldi Classic Guacamole. Lunch: Kirkwood Breaded Chicken Breast Fillets, Better Body Foods Organic Chia Seeds. Dinner: Kirkland Signature Italian Style Beef Meatballs, Kirkwood Breaded Chicken Breast Fillets, Great Value Elbow Macaroni, Happy Farms Finely Shredded Italian Style Cheese, Prego Traditional Spaghetti Sauce, Lipton Sweetened Iced Tea. Snacks/Other: Planters Mixed Nuts, Gala Apples. more...
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2536 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Cleaning - 29 minutes, Walking (moderate) - 3/mph - 20 minutes, workout - 30 minutes, Resting - 11 hours and 41 minutes, Sleeping - 8 hours. more...
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 Comments
happy wife, happy life MM2 💖
18 Dec 23 by member: Livin_Breezy
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That's the plan livin_breezy don't know who else will put up with me for this long
18 Dec 23 by member: mountainman2
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