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So this is day one. Well, day one - take 100. I didn't realise this site was so awesome. Now that I have actually played around on it I am more motivated.
My biggest accomplishment of the day was driving to the fruit and veg shop and buying ingredients to make a lunch time salad at work rather than the petrol station to buy a sandwich. very pleased with myself.
I also feel full and satisfied which is awesome.
Hope I can stick it out...
Diet Calendar Entry for 08 October 2015:
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973 kcal
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Fat: 59.79g | Prot: 46.56g | Carb: 69.05g.
Breakfast: Kellogg's All Bran Flakes, Brown Sugar, SPAR Full Cream Fresh Milk. Lunch: Salt, Hellmann's Real Mayonnaise, Yellow Sweet Peppers, Cucumber (with Peel), Avocados, Cherry Tomatoes, Butterhead Lettuce (Includes Boston and Bibb Types), Baby Spinach. Dinner: All Gold Tomato and Onion Mix, Brinjal, Onions, Cherry Tomatoes, Lean Minced Beef. Snacks/Other: Roasted Salted Cashew Nuts. more...
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