80,5
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165.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2023:
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1730 kcal
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Fat: 47.00g | Prot: 91.60g | Carb: 235.00g.
Breakfast: Gocciole Pavesi MIO, Yogurt Greco Fat-Free Milbona MIO, Sale MIO. Lunch: Mandorle Alesto MIO, Corn Flakes Crownfield MIO. Dinner: Carote MIO, Sale MIO, Olio Extra Vergine di Oliva, Petto di Pollo MIO, Cous Cous Granelli Grossi del Colle MIO. Snacks/Other: Pizza Margherita Grande MIO. more...
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gaining 4.6 lb a week
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