Blueiii's Journal, 15 August 2011

Today I start my Monday Diet, AGAIN!! My Husband & I are going to work on this together!! Need to lose weight, I feel tired all the time. Out of breath when I play with my kids for a few minutes. I sit in the chair and watch them rather than play with them. I am a diabetic on insulin. I want to live to see my kids have kids! I want to be healthy and feel good about myself!

Diet Calendar Entries for 15 August 2011:
1890 kcal Fat: 69.98g | Prot: 97.87g | Carb: 245.23g.   Breakfast: Lite Raspberry Yogurt, Blackberries, Raspberries, Dried Cranberries, Granola Cereal, Lowfat (1-2% Fat) Cottage Cheese. Lunch: cherries, Italian Dressing, red onion, artichokes, feta cheese, diced beets, cauliflower, romaine lettuce. Dinner: Green Snap Beans, Green Snap Beans, Pico de Gallo, Light Mayonnaise, Buttermilk Ranch Dressing, Chicken Breast (Skin Not Eaten). Snacks/Other: Carrot Cake with Cream Cheese Icing, Carmel Apple Pops, Peach. more...
2860 kcal Activities & Exercise: Driving - 2 hours, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 7 hours. more...

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