Weigh In record (no journal entry) for 13 December 2023
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109.1 lb
Lost so far: 32.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2023:
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1086 kcal
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Fat: 42.50g | Prot: 26.14g | Carb: 148.85g.
Lunch: Milk Chocolate Candies , Cheddar Cheese , White Bread . Dinner: Wal-Mart Sweet Potato Pie. more...
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losing 0.4 lb a week
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bonny99's weight history
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