Weigh In record (no journal entry) for 05 October 2015
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164.8 lb
Lost so far: 40.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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1670 kcal
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Fat: 43.00g | Prot: 79.00g | Carb: 244.50g.
Dinner: Olive Garden Croutons, Olive Garden Signature Italian Dressing, Olive Garden Garden-Fresh Salad without Dressing, Olive Garden Bread Stick with Garlic Butter, Olive Garden Chicken Meatballs, Olive Garden Meat Sauce, Olive Garden Tri-Colored Vegetable Penne. more...
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gaining 0.2 lb a week
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