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First week I didn't lose a pound. That's cool. I'm sure I lost some weight, just not enough for my scale to register the next pound, since it doesn't do decimals. Next week should see another pound gone.
Diet Calendar Entries for 15 August 2011:
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1652 kcal
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Fat: 67.56g | Prot: 64.52g | Carb: 190.92g.
Breakfast: Optima Shakes - Rich Chocolate Royale. Lunch: Special K Protein Meal Bar - Strawberry, Caramel - 8/3/11, healthy choice chicken and rice. Dinner: turkey sub. Snacks/Other: Cheez-It. more...
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2022 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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