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Diet Calendar Entry for 09 December 2023:
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2955 kcal
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Fat: 193.94g | Prot: 140.08g | Carb: 202.35g.
Breakfast: Fındık, Nar, Ceviz, Milka Çilekli, Pankek, Uno Tam Buğday Tava Ekmeği, Yumurtalı Pırasa. Lunch: SSN Command Quadro Whey. Dinner: Pırasa Yemeği, Zel Et Kavurma, Patates Yemeği. Snacks/Other: Fit Grains Pirinç Patlağı, Nut Master Fıstık Ezmesi (Şeker İlavesiz). more...
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