Date started: 20 Jun 12

Date	Weight	How closely followed?	Goal: 176.3 lb Start: 186.0 lb
11 Jan 17	194.2 lb	Reasonably Well
17 Dec 14	205.2 lb	Reasonably Well
25 Sep 14	198.0 lb	Reasonably Well
31 Aug 14	199.7 lb	Reasonably Well
30 Jan 14	185.6 lb	Reasonably Well
28 Jan 14	186.7 lb	Reasonably Well
23 Jul 13	192.4 lb	Reasonably Well
27 Apr 13	186.0 lb	Reasonably Well
03 Mar 13	188.8 lb	Reasonably Well
02 Mar 13	189.4 lb	Reasonably Well
02 Aug 12	185.2 lb	Reasonably Well
31 Jul 12	188.8 lb	Reasonably Well
30 Jul 12	192.8 lb	Reasonably Well
20 Jul 12	187.4 lb	Reasonably Well
17 Jul 12	191.8 lb	Reasonably Well
09 Jul 12	190.4 lb	Reasonably Well
03 Jul 12	185.4 lb	Reasonably Well
02 Jul 12	184.0 lb	Reasonably Well
01 Jul 12	192.8 lb	Reasonably Well
26 Jun 12	182.8 lb	Reasonably Well
25 Jun 12	185.0 lb	Reasonably Well
20 Jun 12	186.0 lb	Not Applicable

Date started: 31 Aug 11

Date	Weight	How closely followed?	Goal: 176.0 lb Start: 198.6 lb
07 Jun 12	185.0 lb	Reasonably Well
31 May 12	185.4 lb	Reasonably Well
19 May 12	185.8 lb	Reasonably Well
14 May 12	188.6 lb	Reasonably Well
19 Apr 12	189.8 lb	Reasonably Well
18 Apr 12	191.2 lb	Reasonably Well
17 Apr 12	192.4 lb	Reasonably Well
06 Mar 12	194.0 lb	Reasonably Well
29 Feb 12	205.0 lb	Reasonably Well
12 Feb 12	198.0 lb	Reasonably Well
08 Feb 12	205.0 lb	Reasonably Well
31 Jan 12	202.6 lb	Reasonably Well
30 Jan 12	200.4 lb	Reasonably Well
13 Jan 12	193.2 lb	Reasonably Well
11 Jan 12	195.4 lb	Reasonably Well
10 Jan 12	197.4 lb	Reasonably Well
03 Jan 12	193.8 lb	Reasonably Well
01 Jan 12	197.2 lb	Reasonably Well
08 Dec 11	190.8 lb	Reasonably Well
03 Dec 11	196.0 lb	Reasonably Well
28 Nov 11	193.2 lb	Reasonably Well
11 Nov 11	187.8 lb	Reasonably Well
05 Nov 11	194.0 lb	Reasonably Well
17 Oct 11	193.0 lb	Reasonably Well
10 Sep 11	189.4 lb	Reasonably Well
31 Aug 11	198.6 lb	Not Applicable

Date started: 26 Jul 11

Date	Weight	How closely followed?	Goal: 176.0 lb Start: 194.0 lb
31 Jul 11	188.0 lb	Reasonably Well
26 Jul 11	194.0 lb	Not Applicable

Date started: 13 Aug 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 184.0 lb
31 May 11	195.8 lb	Reasonably Well
24 May 11	200.4 lb	Reasonably Well
07 Mar 11	200.0 lb	Reasonably Well
18 Nov 10	195.6 lb	Reasonably Well
05 Sep 10	180.4 lb	Reasonably Well
27 Aug 10	179.4 lb	Reasonably Well
25 Aug 10	180.8 lb	Reasonably Well
23 Aug 10	183.0 lb	Reasonably Well
19 Aug 10	180.2 lb	Reasonably Well
18 Aug 10	179.8 lb	Reasonably Well
16 Aug 10	180.8 lb	Reasonably Well
15 Aug 10	182.0 lb	Reasonably Well
13 Aug 10	184.0 lb	Reasonably Well