angelcullen333's Journal, 08 December 2023


Diet Calendar Entry for 08 December 2023:
1178 kcal Fat: 34.79g | Prot: 61.14g | Carb: 170.07g.   Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Swerve Brown Sugar, Blueberries , Great Value Sugar Free Diced Peaches, Great Value Reduced Sugar Sweetened Dried Cranberries, Kroger Quick 1 Minute Oats. Lunch: Parmesan Cheese (Shredded) , Beef Stew. Dinner: Coca-Cola Mini, Onions , Roma Tomatoes, foxy Romaine Lettuce, Mt. Olive Kosher Dill Spears, Mustard, Kraft Lite Mayo, Kroger Tomato Ketchup, Del Monte Canned Corn, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) . Snacks/Other: Fiber One 70 Calories Brownie, Grapefruit (Pink and Red) , Trident Cinnamon Chewing Gum. more...

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