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Oh no!
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207.8 lb
Lost so far: 2.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2023:
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2089 kcal
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Fat: 86.16g | Prot: 100.64g | Carb: 242.36g.
Breakfast: Whole Milk. Lunch: Clif Bar Clif Bar - Chocolate Chip. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Buitoni Spinach Cheese Tortellini. more...
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gaining 0.3 lb a week
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