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Gestern Abend gab es Kaltes-Wetter-Wohlfühlessen: Kartoffel-Möhren-Eintopf 😋 Da isst man auch gerne einen Teller mehr.
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140.4 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2023:
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1100 kcal
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Fat: 41.23g | Prot: 50.79g | Carb: 126.68g.
Breakfast: Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft, Trader Joe's Ganze Cranberries Gezuckert, Andechser Natur Bio-Jogurt Mild. Lunch: REWE Bio Streichcreme Mango-Papaya-Curry, Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, Wonnemeyer Hummus Classic, Aldi Maiswaffeln. Snacks/Other: Aldi Coconut Bits, Starbucks Caramel Macchiato. more...
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gaining 4.6 lb a week
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 Comments
hört sich lecker an, Kopfkino voll in Arbeit
29 Nov 23 by member: Rockabilly_Hilbi
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📚 MrsLP's weight history
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