Date started: 16 Aug 20

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 173.3 lb
10 Oct 21	163.1 lb	Reasonably Well
28 Jun 21	157.6 lb	Poorly
10 May 21	152.6 lb	Poorly
09 Feb 21	154.1 lb	Reasonably Well
02 Feb 21	154.5 lb	Reasonably Well
31 Jan 21	158.1 lb	Reasonably Well
10 Dec 20	156.7 lb	Reasonably Well
08 Dec 20	157.4 lb	Reasonably Well
07 Dec 20	157.9 lb	Reasonably Well
05 Dec 20	156.1 lb	Reasonably Well
04 Dec 20	157.0 lb	Reasonably Well
03 Dec 20	157.9 lb	Reasonably Well
02 Dec 20	156.3 lb	Reasonably Well
01 Dec 20	158.5 lb	Reasonably Well
30 Nov 20	158.7 lb	Reasonably Well
25 Nov 20	158.5 lb	Reasonably Well
24 Nov 20	160.1 lb	Reasonably Well
22 Nov 20	160.9 lb	Reasonably Well
21 Nov 20	161.8 lb	Reasonably Well
19 Nov 20	162.9 lb	Reasonably Well
18 Nov 20	164.7 lb	Reasonably Well
06 Nov 20	158.7 lb	Reasonably Well
05 Nov 20	159.2 lb	Reasonably Well
02 Nov 20	159.8 lb	Reasonably Well
29 Oct 20	161.2 lb	Reasonably Well
24 Oct 20	161.4 lb	Reasonably Well
23 Oct 20	162.0 lb	Reasonably Well
22 Oct 20	162.5 lb	Reasonably Well
19 Oct 20	163.4 lb	Reasonably Well
17 Oct 20	166.7 lb	Reasonably Well
09 Oct 20	160.7 lb	Reasonably Well
07 Oct 20	162.3 lb	Reasonably Well
06 Oct 20	163.8 lb	Reasonably Well
28 Sep 20	163.4 lb	Reasonably Well
19 Sep 20	165.3 lb	Reasonably Well
14 Sep 20	167.3 lb	Reasonably Well
07 Sep 20	167.6 lb	Reasonably Well
04 Sep 20	170.6 lb	Reasonably Well
03 Sep 20	171.5 lb	Reasonably Well
31 Aug 20	172.0 lb	Poorly
27 Aug 20	169.5 lb	Reasonably Well
16 Aug 20	173.3 lb	Reasonably Well

Date started: 20 Dec 16

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 176.4 lb
20 Oct 17	179.5 lb	Reasonably Well
30 Aug 17	174.6 lb	Reasonably Well
25 Aug 17	176.8 lb	Reasonably Well
21 Jul 17	173.7 lb	Reasonably Well
03 Jul 17	175.9 lb	Reasonably Well
12 Jun 17	177.9 lb	Reasonably Well
15 Mar 17	174.4 lb	Reasonably Well
08 Mar 17	177.3 lb	Reasonably Well
17 Feb 17	172.8 lb	Reasonably Well
13 Jan 17	167.8 lb	Reasonably Well
11 Jan 17	181.9 lb	Reasonably Well
20 Dec 16	176.4 lb	Not Applicable

Date started: 03 Feb 15

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 176.4 lb
14 Oct 16	171.3 lb	Reasonably Well
13 Oct 16	172.2 lb	Reasonably Well
12 Oct 16	173.3 lb	Reasonably Well
11 Oct 16	175.5 lb	Reasonably Well
10 Oct 16	175.9 lb	Reasonably Well
07 Jul 16	163.6 lb	Reasonably Well
06 Jul 16	164.7 lb	Reasonably Well
05 Jul 16	166.2 lb	Reasonably Well
04 Jul 16	169.5 lb	Reasonably Well
19 May 16	160.5 lb	Reasonably Well
26 Apr 16	157.6 lb	Poorly
24 Apr 16	157.9 lb	Reasonably Well
23 Apr 16	158.3 lb	Reasonably Well
21 Apr 16	161.4 lb	Reasonably Well
20 Apr 16	162.7 lb	Reasonably Well
18 Apr 16	163.6 lb	Poorly
08 Apr 16	162.3 lb	Reasonably Well
07 Apr 16	162.9 lb	Reasonably Well
06 Apr 16	164.0 lb	Reasonably Well
05 Apr 16	164.7 lb	Reasonably Well
03 Apr 16	166.4 lb	Poorly
02 Apr 16	163.8 lb	Reasonably Well
01 Apr 16	164.0 lb	Reasonably Well
31 Mar 16	165.6 lb	Poorly
30 Mar 16	167.3 lb	Poorly
29 Mar 16	169.8 lb	Poorly
18 Mar 16	165.8 lb	Reasonably Well
22 Feb 16	161.6 lb	Reasonably Well
21 Feb 16	162.3 lb	Reasonably Well
20 Feb 16	163.4 lb	Reasonably Well
16 Feb 16	164.7 lb	Reasonably Well
15 Feb 16	165.6 lb	Reasonably Well
05 Feb 16	168.7 lb	Reasonably Well
23 Jan 16	168.0 lb	Reasonably Well
15 Jan 16	170.0 lb	Reasonably Well
12 Jan 16	171.3 lb	Reasonably Well
23 Dec 15	172.6 lb	Reasonably Well
10 Dec 15	173.3 lb	Reasonably Well
26 Oct 15	170.0 lb	Reasonably Well
21 Oct 15	172.4 lb	Reasonably Well
13 Oct 15	172.6 lb	Reasonably Well
01 Oct 15	174.2 lb	Poorly
08 Sep 15	167.8 lb	Reasonably Well
25 Aug 15	168.4 lb	Reasonably Well
04 Aug 15	171.1 lb	Reasonably Well
10 May 15	167.6 lb	Reasonably Well
28 Apr 15	168.7 lb	Reasonably Well
21 Apr 15	169.3 lb	Reasonably Well
12 Mar 15	177.0 lb	Poorly
03 Feb 15	176.4 lb	Not Applicable