Date started: 03 Jan 20

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 196.0 lb
18 May 24	189.2 lb	Reasonably Well
17 May 24	192.0 lb	Reasonably Well
02 Apr 24	194.0 lb	Reasonably Well
02 Nov 23	186.3 lb	Reasonably Well
01 Nov 23	186.3 lb	Reasonably Well
31 Oct 23	189.4 lb	Reasonably Well
30 Oct 23	194.0 lb	Reasonably Well
13 Sep 23	187.0 lb	Reasonably Well
11 Sep 23	187.2 lb	Reasonably Well
02 Jan 23	183.9 lb	Reasonably Well
12 Oct 22	176.6 lb	Reasonably Well
07 Oct 22	177.3 lb	Reasonably Well
05 Oct 22	178.8 lb	Reasonably Well
01 Oct 22	179.5 lb	Reasonably Well
30 Sep 22	179.9 lb	Reasonably Well
29 Sep 22	181.2 lb	Reasonably Well
28 Sep 22	181.7 lb	Reasonably Well
27 Sep 22	182.8 lb	Reasonably Well
25 Sep 22	183.4 lb	Reasonably Well
24 Sep 22	187.8 lb	Reasonably Well
30 Jul 22	180.3 lb	Reasonably Well
29 Jul 22	181.2 lb	Reasonably Well
28 Jul 22	181.9 lb	Reasonably Well
27 Jul 22	184.3 lb	Reasonably Well
26 Jul 22	186.5 lb	Reasonably Well
07 Jan 22	179.5 lb	Reasonably Well
11 Nov 21	169.8 lb	Reasonably Well
04 Nov 21	170.9 lb	Reasonably Well
02 Nov 21	173.1 lb	Reasonably Well
31 Oct 21	172.8 lb	Reasonably Well
12 Oct 21	175.3 lb	Reasonably Well
14 Jul 21	171.3 lb	Reasonably Well
20 Jun 21	169.1 lb	Reasonably Well
06 Apr 21	164.0 lb	Reasonably Well
04 Feb 21	165.6 lb	Reasonably Well
20 Jan 21	166.2 lb	Reasonably Well
19 Jan 21	166.2 lb	Reasonably Well
15 Jan 21	167.3 lb	Reasonably Well
14 Jan 21	168.4 lb	Reasonably Well
10 Jan 21	169.3 lb	Reasonably Well
06 Jan 21	170.6 lb	Reasonably Well
03 Jan 21	171.5 lb	Reasonably Well
01 Jan 21	174.2 lb	Reasonably Well
05 Nov 20	185.2 lb	Reasonably Well
02 Nov 20	186.3 lb	Reasonably Well
17 Sep 20	183.9 lb	Reasonably Well
14 Sep 20	188.1 lb	Reasonably Well
20 Aug 20	185.0 lb	Reasonably Well
21 Jun 20	183.4 lb	Reasonably Well
19 Jun 20	184.3 lb	Reasonably Well
17 Jun 20	185.2 lb	Reasonably Well
08 Jun 20	191.1 lb	Reasonably Well
06 Jun 20	187.4 lb	Reasonably Well
05 Jun 20	188.3 lb	Reasonably Well
04 Jun 20	188.5 lb	Reasonably Well
03 Jun 20	189.2 lb	Reasonably Well
02 Jun 20	194.4 lb	Reasonably Well
10 Jan 20	182.3 lb	Reasonably Well
08 Jan 20	185.0 lb	Reasonably Well
04 Jan 20	186.1 lb	Reasonably Well
03 Jan 20	196.0 lb	Reasonably Well

Date started: 31 Dec 19

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 189.6 lb
31 Dec 19	189.6 lb	Reasonably Well

Date started: 01 Oct 19

Date	Weight	How closely followed?	Goal: 143.1 lb Start: 192.5 lb
01 Oct 19	192.5 lb	Reasonably Well

Date started: 23 Sep 18

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 187.4 lb
04 Feb 19	166.7 lb	Reasonably Well
24 Dec 18	167.1 lb	Reasonably Well
22 Oct 18	170.2 lb	Reasonably Well
12 Oct 18	171.7 lb	Reasonably Well
07 Oct 18	173.1 lb	Reasonably Well
04 Oct 18	175.3 lb	Reasonably Well
24 Sep 18	179.5 lb	Reasonably Well
23 Sep 18	187.4 lb	Reasonably Well