Weigh In record (no journal entry) for 29 September 2015
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159.6 lb
Lost so far: 36.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2015:
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1076 kcal
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Fat: 34.95g | Prot: 31.56g | Carb: 164.13g.
Breakfast: Calzones Rotos, Naranjas. Lunch: Pascualina. Snacks/Other: Nuez, Naranjas, Naranjas. more...
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losing 1.9 lb a week
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