80,5
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162.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2023:
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1734 kcal
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Fat: 50.75g | Prot: 90.71g | Carb: 226.26g.
Breakfast: Gocciole Pavesi MIO, Sale MIO, Yogurt Greco Fat-Free Milbona MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Mulino Bianco Crostatina all'albicocca, Gocciole Pavesi MIO. Dinner: Sale MIO, Cous Cous Granelli Grossi del Colle MIO, Petto di Pollo MIO, Olio Extra Vergine di Oliva. Snacks/Other: Sale MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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steady weight
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