timriley's Journal, 26 September 2015

266.5 lb Lost so far: 21.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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1698 kcal

Fat: 67.77g | Prot: 59.02g | Carb: 216.99g.   Breakfast: Kroger Carbmaster Banana Cream Pie Yogurt, Souper Salad Taco Meat, Scrambled Egg (Whole, Cooked), Gold 'n Soft Butter, Mission Soft Taco Flour Tortillas (Medium). Lunch: Gold 'n Soft Butter, Cooked Rice. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza. Snacks/Other: Chocolate Cupcake with Icing or Filling, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee with Milk and Sugar. more...

3173 kcal

Activities & Exercise: Sexual Activity - 1 hour and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...