Weigh In record (no journal entry) for 24 September 2015
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2015:
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585 kcal
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Fat: 36.46g | Prot: 17.46g | Carb: 56.44g.
Lunch: Pomegranate, Dole Fresh Picked Celery Hearts, Town House Focaccia, Jif Creamy Peanut Butter. more...
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gaining 0.8 lb a week
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