StormsGirl's Journal, 16 November 2023

Trying to boost my immune system…1/2c 1% cottage cheese, 1/2 avocado, 2.5 frozen strawberries, 4oz blueberries, 7g SF jello cheesecake pudding powder, topped w 28g pepitas.

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2264 kcal

Fat: 137.65g | Prot: 181.67g | Carb: 114.93g.   Breakfast: Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Spectrum Organic Coconut Oil, Coffee, Eggland's Best Large Grade A Eggs, Great Value Organic Creamy Peanut Butter , 93/7 Lean Ground Beef, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Parmesan Cheese (Hard) . Lunch: Wal-Mart Boneless Skinless Chicken Breast, Mission Zero Net Carbs Original Wraps, Fage Total 0% Greek Yogurt (170g), Great Value Organic Creamy Peanut Butter , Tostitos Salsa Con Queso, Great Value Stevia , Tostitos Medium Salsa. Dinner: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Wal-Mart 93/7 Lean Ground Beef , Parmesan Cheese (Hard) , Seoul Kimchi, Strawberries , Blueberries , Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Great Value 1% Low Fat Cottage Cheese, Trader Joe's Raw Pepitas, Calavo Avocado. Snacks/Other: Great Value Organic Creamy Peanut Butter , Sam's Choice Organic Chicken Bone Broth, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Chicken Liver , Heinz Ketchup No Sugar Added, Chosen Foods 100% Pure Avocado Oil, Sweet Onions , Organic Unrefined Virgin Coconut Oil, Stevia, 100% Unsweetened Cocoa Powder, Dry Roasted Pistachio Nuts (with Salt Added) . more...

1877 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, High Intensity Interval Training (HIIT) - 20 minutes, Pilates - 20 minutes, Weight Training (moderate) - 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...