ljdream's Journal, 23 September 2015

Being a Diabetic, I see I need to add more slow releasing carbs .... any ideas?

Diet Calendar Entry for 23 September 2015:
1478 kcal Fat: 90.36g | Prot: 90.08g | Carb: 82.55g.   Breakfast: Splenda No Calorie Sweetener Packets, Tea (Brewed), Tomatoes, Butter, Egg White, Scrambled Egg (Whole, Cooked), Spinach. Lunch: Peanut Butter, Aunt Millie's Hearth Whole Grain Hamburger Buns, Grilled Chicken, Spinach, Butter, Baked Sweetpotato (Peel Not Eaten). Dinner: Butter, Minced Garlic, Cooked Broccoli (Fat Added in Cooking), Pork Chop. more...

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