Date started: 21 Feb 22

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 220.5 lb
22 Feb 24	192.5 lb	Reasonably Well
20 Feb 24	194.0 lb	Reasonably Well
14 Feb 24	190.3 lb	Reasonably Well
12 Feb 24	190.9 lb	Reasonably Well
31 Jan 24	191.1 lb	Reasonably Well
28 Jan 24	191.4 lb	Reasonably Well
26 Jan 24	192.5 lb	Reasonably Well
25 Jan 24	193.3 lb	Reasonably Well
24 Jan 24	194.0 lb	Reasonably Well
16 Jan 24	194.0 lb	Reasonably Well
15 Jan 24	194.4 lb	Reasonably Well
02 Jan 24	198.4 lb	Reasonably Well
16 Jul 22	188.1 lb	Reasonably Well
15 Jul 22	189.2 lb	Reasonably Well
14 Jul 22	190.3 lb	Reasonably Well
18 Jun 22	191.4 lb	Reasonably Well
16 Jun 22	190.9 lb	Reasonably Well
15 Jun 22	190.9 lb	Reasonably Well
14 Jun 22	190.5 lb	Reasonably Well
13 Jun 22	190.7 lb	Reasonably Well
12 Jun 22	190.9 lb	Reasonably Well
11 Jun 22	191.1 lb	Reasonably Well
10 Jun 22	191.4 lb	Reasonably Well
08 Jun 22	191.6 lb	Reasonably Well
07 Jun 22	191.1 lb	Reasonably Well
06 Jun 22	191.4 lb	Reasonably Well
05 Jun 22	192.0 lb	Reasonably Well
04 Jun 22	192.2 lb	Reasonably Well
03 Jun 22	192.5 lb	Reasonably Well
02 Jun 22	192.2 lb	Reasonably Well
01 Jun 22	191.8 lb	Reasonably Well
31 May 22	191.4 lb	Reasonably Well
30 May 22	192.2 lb	Reasonably Well
29 May 22	192.7 lb	Reasonably Well
28 May 22	193.6 lb	Reasonably Well
27 May 22	192.7 lb	Reasonably Well
26 May 22	193.3 lb	Reasonably Well
25 May 22	193.1 lb	Reasonably Well
24 May 22	194.4 lb	Reasonably Well
23 May 22	193.3 lb	Reasonably Well
22 May 22	194.4 lb	Reasonably Well
21 May 22	194.2 lb	Reasonably Well
20 May 22	194.2 lb	Reasonably Well
19 May 22	193.8 lb	Reasonably Well
18 May 22	194.9 lb	Reasonably Well
17 May 22	195.6 lb	Reasonably Well
16 May 22	196.0 lb	Reasonably Well
15 May 22	196.4 lb	Reasonably Well
14 May 22	197.3 lb	Reasonably Well
13 May 22	198.4 lb	Reasonably Well
11 May 22	198.2 lb	Reasonably Well
08 May 22	196.4 lb	Reasonably Well
07 May 22	196.0 lb	Reasonably Well
06 May 22	196.4 lb	Reasonably Well
05 May 22	196.0 lb	Reasonably Well
04 May 22	196.2 lb	Reasonably Well
03 May 22	197.1 lb	Reasonably Well
02 May 22	199.3 lb	Reasonably Well
28 Apr 22	201.5 lb	Reasonably Well
27 Apr 22	201.7 lb	Reasonably Well
25 Apr 22	201.7 lb	Reasonably Well
24 Apr 22	203.0 lb	Reasonably Well
23 Apr 22	202.8 lb	Reasonably Well
22 Apr 22	200.6 lb	Reasonably Well
21 Apr 22	201.9 lb	Reasonably Well
19 Apr 22	207.2 lb	Reasonably Well
14 Apr 22	207.2 lb	Reasonably Well
13 Apr 22	204.4 lb	Reasonably Well
11 Apr 22	203.3 lb	Reasonably Well
09 Apr 22	203.5 lb	Reasonably Well
08 Apr 22	204.1 lb	Reasonably Well
06 Apr 22	205.3 lb	Reasonably Well
05 Apr 22	204.4 lb	Reasonably Well
04 Apr 22	202.2 lb	Reasonably Well
03 Apr 22	201.9 lb	Reasonably Well
02 Apr 22	202.8 lb	Reasonably Well
01 Apr 22	202.8 lb	Reasonably Well
31 Mar 22	203.7 lb	Reasonably Well
30 Mar 22	206.6 lb	Reasonably Well
29 Mar 22	207.0 lb	Reasonably Well
28 Mar 22	208.3 lb	Reasonably Well
27 Mar 22	208.6 lb	Reasonably Well
26 Mar 22	207.0 lb	Reasonably Well
24 Mar 22	208.6 lb	Reasonably Well
23 Mar 22	209.0 lb	Reasonably Well
22 Mar 22	209.4 lb	Reasonably Well
20 Mar 22	209.2 lb	Reasonably Well
19 Mar 22	208.3 lb	Reasonably Well
18 Mar 22	208.3 lb	Reasonably Well
17 Mar 22	208.8 lb	Reasonably Well
16 Mar 22	209.4 lb	Reasonably Well
15 Mar 22	208.8 lb	Reasonably Well
14 Mar 22	208.3 lb	Reasonably Well
13 Mar 22	209.7 lb	Reasonably Well
12 Mar 22	209.4 lb	Reasonably Well
11 Mar 22	211.4 lb	Reasonably Well
10 Mar 22	212.5 lb	Reasonably Well
09 Mar 22	207.9 lb	Reasonably Well
08 Mar 22	209.9 lb	Reasonably Well
03 Mar 22	211.0 lb	Reasonably Well
02 Mar 22	212.3 lb	Reasonably Well
01 Mar 22	213.0 lb	Reasonably Well
28 Feb 22	210.8 lb	Reasonably Well
24 Feb 22	215.2 lb	Reasonably Well
21 Feb 22	220.5 lb	Reasonably Well

Date started: 16 May 12

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 220.5 lb
17 May 12	188.7 lb	Reasonably Well
16 May 12	220.5 lb	Reasonably Well