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Doing well with the treadmill walking each day. Today, I walked around K-mart for 2 hours and then did just 20 min vs. the normal 30 on the treadmill. My thigh was going numb and my hips started hurting. Don't want to injure anything and will be back at the 30 min tomorrow. Celebrated my eldest son's birthday after mass at a Japanese steakhouse. I did my best to record the food I ate based on the Benihana choices... seemed to be pretty close, anyway. Am drinking water and contemplating dinner options, even though it's already 8:15 p.m. Maybe just a sandwich or a wrap and some Activia. Need to hop on the scale tomorrow morning and see what's what. Was looking at my journal entries from 2011 and would love to be at that point right now! My son keeps reminding me that muscle weighs more than fat... women are all about the numbers, though.
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