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Angelpie123
Journal
20 Sep 15
Angelpie123's Journal, 20 September 2015
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Weigh In record (no journal entry) for 20 September 2015
156.5 lb
Lost so far:
11.0 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 September 2015:
46 kcal
Fat: 0.14g | Prot: 0.31g | Carb: 11.34g.
Breakfast:
Coffee with Milk and Sugar, Granulated Sugar.
more...
2438 kcal
Activities & Exercise:
Zumba - 1 hour and 5 minutes, Aerobics - 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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